Contents Include; Human Energy, A New Pep Up Diet for Middle Age Vitality, Dramatic Pound a Day Diet, Your Digestion Shapes Your Life, High Energy Dried Fruit Diet, Spooky Food Fad, Amazing Buttermilk Diet, Cholesterol Counter, Salt Free Diet Can Be Dangerous, Loust Ten Pounds in Ten Days, Helpful Hints for Dieting, Ideal Weight Chart, How Many Calories Per Day?, This is In Overall Good Condition!