Contents Include;Thrifty Ways to Slimness, Protein For Helpful Reducing, Fretting can be Fattening, Quiet Enjoyable Slimming, Reducing on a Budget, How to Convince Yourself You Want to Reduce, Try a High Protien Salad, Give Your Diet a Fair Trial, Weapons Against Weight, Go In For Low Calorie Fun, Shed Pounds Pleasantly, How Cooking Helps or Hinders Reducing, Why The Fuss About Reducing, Your Master Calorie Counter, A Dozen Helps for Dieters, What Should You Weigh? This is In Overall Good Condition!